How do I recognise receding gums?

Receding gums, or gum recession, can be recognised by a tooth that appears to be getting longer. The neck of the tooth becomes exposed, which can also cause sensitivity. The gums look thinner or paler in that spot. Sometimes notches or dark edges appear near the root of the tooth. Recession can be caused by brushing too hard or by inflammation. A dentist can assess whether treatment is needed. In mild cases, good oral care is enough to stop the process. In severe cases, a gum graft may be the solution. Prevention focuses on a gentle brushing technique and regular check-ups. Early recognition helps to prevent complications such as tooth loss.