How can I recognise gum problems myself at an early stage?

Recognising gum problems early is essential to prevent complications. Redness, swelling and bleeding when brushing are often the first signs. Bad breath can also point to the start of inflammation. Healthy gums are firm, light pink and do not bleed spontaneously. With receding gums, the teeth may look longer than usual. If you feel pain when the gums are touched or while eating, this may indicate inflammation. Increased sensitivity to hot or cold food can also be a sign. Regularly inspecting your gums with a mirror can reveal any changes. If in doubt, it is wise to book a check-up with your dentist. Spotting problems early makes treatment simpler and prevents more serious problems.