How can a protein deficiency affect gum healing?

Proteins are the building blocks of all tissues, including the gums and the jawbone. After periodontal treatment, the body needs extra protein for repair and regeneration. If protein is lacking, wound healing may be delayed and inflammation may persist. Foods such as meat, fish, dairy, pulses and nuts are rich in high-quality protein. Where food intake is limited, protein supplements can be useful. Combining plant proteins (such as beans and grains) provides a complete amino acid profile. A regular protein intake supports the repair of connective tissue and bone structures. Discuss the right protein level during the recovery period with a dietitian. Sufficient protein also helps to strengthen the immune system, which fights off infection. A balanced diet with enough protein contributes to faster healing after periodontal procedures.